.: Women's Fitness Challenge :.

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Due to the large turn-out of women, we will be offering two sessions, one at 6:00 PM and one at 7:00 PM. We'll be meeting in the ALFC Youth Gym every Monday night beginning on January 18, 2010. Personal trainer, Naomi, will show us how to exercise and develop better eating habits. The person who loses the most weight at the end of the year will receive a great prize. This program is absolutely FREE! So, come on and join us for our weight loss challenge!